{"id":1399,"date":"2017-12-13T00:01:14","date_gmt":"2017-12-13T05:01:14","guid":{"rendered":"http:\/\/parkinsonpost.com\/?p=1399"},"modified":"2017-12-13T00:01:14","modified_gmt":"2017-12-13T05:01:14","slug":"caregiver-tips-for-the-holidays","status":"publish","type":"post","link":"https:\/\/archiveparkinson.thedev.ca\/fr\/caregiver-tips-for-the-holidays\/","title":{"rendered":"Caregiver tips for the holidays"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"alignright size-full wp-image-1400\" src=\"http:\/\/parkinsonpost.com\/wp-content\/uploads\/2017-12-11-couple-holidays.jpg\" alt=\"\" width=\"400\" height=\"262\" srcset=\"https:\/\/archiveparkinson.thedev.ca\/wp-content\/uploads\/2017-12-11-couple-holidays.jpg 400w, https:\/\/archiveparkinson.thedev.ca\/wp-content\/uploads\/2017-12-11-couple-holidays-300x197.jpg 300w, https:\/\/archiveparkinson.thedev.ca\/wp-content\/uploads\/2017-12-11-couple-holidays-150x98.jpg 150w, https:\/\/archiveparkinson.thedev.ca\/wp-content\/uploads\/2017-12-11-couple-holidays-100x66.jpg 100w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>The days are feeling frosty and decorations are making their way across homes and storefronts. Though the holiday season is enjoyable for many, it can be a stressful time for families affected by Alzheimer\u2019s disease or other dementias, multiple sclerosis, or Parkinson\u2019s disease. Unfamiliar places, large groups of people, noise, and a hectic pace can bring feelings of anxiety, fatigue, and depression.<\/p>\n<p>As a caregiver, this adds to the other challenges you may be facing. For example, you may find that seasonal obligations are pulling you in multiple directions and adding to your stress level. Finding the time and energy to buy gifts, visit others, and even feel \u201cthe holiday spirit\u201d can be difficult as the commitments pile up.<\/p>\n<p>So how can you make the coming holidays a time to enjoy and connect with family and friends for you and the person living with the disease? Here are some tips that can help make the holidays more enjoyable &#8211; for everyone.<\/p>\n<p><strong>Make a simple wish list<\/strong><\/p>\n<p>To help you manage some of the holiday stress, try to plan as much as you can ahead of time. Creating a list of simple and straightforward goals will allow you to set realistic expectations for yourself and the person you care for, and prioritize the occasions and traditions that are most important to you and your family.<\/p>\n<p>Some items to consider include:<\/p>\n<ul>\n<li>Scheduling your holiday gatherings for dates and times that best suit the person with the disease.<\/li>\n<li>Letting your family and friends know in advance about your priorities and availability.<\/li>\n<li>Aiming for as few changes in routine as you reasonably can.<\/li>\n<li>Ensuring that you are well-supplied for the season to avoid last-minute running around (for example, have extra medication on hand).<\/li>\n<\/ul>\n<p>It\u2019s also a good idea to make a list of doctors, walk-in clinics, and pharmacies that are open during holidays in case of an emergency.<\/p>\n<p><strong>Keep gatherings small and short<\/strong><\/p>\n<p>Smaller gatherings, with fewer faces to see and conversations to hear, will reduce overwhelming feelings of stress for the person living with the disease. For larger, longer gatherings, consider bringing the person to the most meaningful part of the event, and designate a quiet room where the person can retreat. Consider choosing familiar and accessible places for gatherings.<\/p>\n<p><strong>Get them involved<\/strong><\/p>\n<p>Have the person participate in preparations and tasks that have meaning for them. Are there any holiday activities that bring them joy, like making cards or wrapping gifts? Remember that changing abilities have not altered the person\u2019s importance in the family or the need to be included in special activities and events.<\/p>\n<p><strong>Travelling? Have a plan<\/strong><\/p>\n<p>Changes in the person\u2019s abilities can make travel challenging, but careful planning can help. If your holiday plans include travel, make as many requests as you can ahead of time, particularly with flights and accommodations. Most airlines have assistance services for those with medical conditions, and can provide special accommodations such as wheelchairs, additional legroom, and early boarding. If staying at a hotel, let the staff know about your needs and explain some of the possible difficulties you might encounter.<\/p>\n<p>Long trips can be stressful for you and the person living with the disease, so plan ahead and give yourself plenty of extra time to get where you\u2019re going. Pack a few days before you have to leave, and have a doctor\u2019s note for any medication you carry.<\/p>\n<p><strong>Find time for yourself<\/strong><\/p>\n<p>Be realistic and don\u2019t overdo it\u2014avoiding burnout and finding respite is key to enjoying the holidays. Spread your errands around, and don\u2019t feel afraid or guilty to ask for help. Take a look at your network\u2014is there another family member, friend, or a neighbour whom you can ask for help? The holidays provide good opportunities to seek support from those you know. Should you be unable to find support in your personal network, remember that you\u2019re never alone\u2014we\u2019re here to help!<\/p>\n<p><strong>For further reading:<\/strong><\/p>\n<p>Links provided are informational purposes only, and do not necessarily represent an endorsement by the Alzheimer Society of Canada, MS Society of Canada or Parkinson Canada.\u00a0Always review treatment options with your own health care provider.<\/p>\n<p>Parkinson\u2019s and travelling: <a href=\"http:\/\/archiveparkinson.thedev.ca\/wp-content\/uploads\/Pd-and-Travelling.pdf\">http:\/\/archiveparkinson.thedev.ca\/wp-content\/uploads\/Pd-and-Travelling.pdf<\/a><\/p>\n<p>Tips for travelling with someone who has dementia: <a href=\"http:\/\/www.alzheimer.ca\/en\/Living-with-dementia\/Day-to-day-living\/Driving-and-transportation\/Travel\" rel=\"nofollow\">www.alzheimer.ca\/en\/Living-with-dementia\/Day-to-day-living\/Driving-and-transportation\/Travel<\/a><\/p>\n<p>Reducing caregiver stress: <a href=\"http:\/\/www.alzheimer.ca\/en\/Living-with-dementia\/Caring-for-someone\/Self-care-for-the-caregiver\/Reducing-caregiver-stress\" rel=\"nofollow\">www.alzheimer.ca\/en\/Living-with-dementia\/Caring-for-someone\/Self-care-for-the-caregiver\/Reducing-caregiver-stress<\/a><\/p>\n<p><strong>Editor\u2019s note<\/strong>: The people served by Parkinson Canada, the Alzheimer Society and the Multiple Sclerosis Society of Canada, have many things in common, including \u00a0the family caregivers who provide support to people living with these respective diseases. Our organizations have partnered to share resources and provide new information and webinars to support family caregivers. This article is one of those information resources.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The days are feeling frosty and decorations are making their way across homes and storefronts. Though the holiday season is &#8230; <a href=\"https:\/\/archiveparkinson.thedev.ca\/fr\/caregiver-tips-for-the-holidays\/\" class=\"more-link\">En savoir plus<\/a><\/p>\n","protected":false},"author":37,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[237],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Caregiver tips for the holidays - Parkinson Canada<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Caregiver tips for the holidays - Parkinson Canada\" \/>\n<meta property=\"og:description\" content=\"The days are feeling frosty and decorations are making their way across homes and storefronts. 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